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u'<font size="12" color="#bfffffff"></font><font size="11" color="#bfffffff">The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets </font><font size="8" color="#bfffffff">more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at </font><font size="9" color="#bfffffff">the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in </font><font size="10" color="#bfffffff">a straight line and run as long as possible. The second time you fail to complete a lap before the soun</font><font size="11" color="#bfffffff">d, your test is over. The test will begin on the word start. On your mark. Get ready!\u2026 Start. ding<br>The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more dif</font><font size="12" color="#bfffffff">ficult as it continues. The 20 meter pacer test will begin in 30 seconds. </font><font size="12" color="#ffff0000">Li</font><font size="12" color="#bfffffff">ne up at the s</font><font size="12" color="#ffff0000">t</font><font size="12" color="#bfffffff">ar</font><font size="12" color="#ffff0000">t</font><font size="12" color="#bfffffff">. The running speed starts s</font><font size="12" color="#ffff0000">l</font><font size="12" color="#bfffffff">owly but g</font><font size="12" color="#ffff0000">e</font><font size="12" color="#bfffffff">ts faster each minute after you hear this signal </font><font size="12" color="#ffff0000">b</font><font size="12" color="#bfffffff">od</font><font size="14" color="#bfffffff">eboop. A sing lap should be completed every t</font><font size="14" color="#ffff0000">i</font><font size="14" color="#bfffffff">me you hear </font><font size="14" color="#ffff0000">t</font><font size="14" color="#bfffffff">his sound. ding Remember to run in a straight line and run as long as possible. The se</font><font size="14" color="#ffff0000">c</font><font size="14" color="#bfffffff">ond time you fail to co</font><font size="18" color="#bfffffff">mplete a lap before t</font><font size="18" color="#ffff0000">h</font><font size="18" color="#bfffffff">e sound, your test is over. The test will begin on the word start. On your mark. Get ready!\u2026 Start. ding<br>The FitnessGram Pacer Test is a multistage aerobic cap</font><font size="24" color="#bfffffff">acit</font><font size="24" color="#ff00ff00">y</font><font size="24" color="#bfffffff"> t</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">st that progr</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">ssively g</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">ts more difficult as it continu</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">s. Th</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff"> 20 m</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">t</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">r pac</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">r t</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">st will b</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">gin in 30 s</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">conds. Lin</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff"> up at the start. The running sp</font><font size="24" color="#ff00ff00">ee</font><font size="24" color="#bfffffff">d starts slowly but g</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">ts faster </font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">ach minut</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff"> aft</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">r you h</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">ar this signal bod</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">boop. A sing lap should b</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff"> compl</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">t</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">d </font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">v</font><font size="24" color="#ff00ff00">e</font><font size="24" color="#bfffffff">ry </font><font size="24" color="#ff00ff00">t</font><font size="24" color="#bfffffff">ime you hear</font><font size="30" color="#bfffffff"> this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!\u2026 Start. </font><font size="36" color="#bfffffff">DING</font>'
